APPLE STRUDEL BITES vs HAM & SWISS A LIGHT FLAKY BUTTER CROISSANT WRAPPED AROUND HAM & REAL SWISS CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
HAM & SWISS A LIGHT FLAKY BUTTER CROISSANT WRAPPED AROUND HAM & REAL SWISS CHEESE wins in 8 out of 10 nutrient categories
APPLE STRUDEL BITES: 1
vs
HAM & SWISS A LIGHT FLAKY BUTTER CROISSANT WRAPPED AROUND HAM & REAL SWISS CHEESE: 8
(1 ties)
Overview
| Nutrient | APPLE STRUDEL BITES | HAM & SWISS A LIGHT FLAKY BUTTER CROISSANT WRAPPED AROUND HAM & REAL SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 321 cal | |
| Protein | 4.8 g | 12.8 g | |
| Carbs | 47.6 g | 32.1 g | |
| Fat | 14.3 g | 15.4 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE STRUDEL BITES | HAM & SWISS A LIGHT FLAKY BUTTER CROISSANT WRAPPED AROUND HAM & REAL SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.5 MG |
Minerals
| Mineral | APPLE STRUDEL BITES | HAM & SWISS A LIGHT FLAKY BUTTER CROISSANT WRAPPED AROUND HAM & REAL SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 128 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Sodium, Na | 286 MG | 641 MG |