APPLE STREUSEL MUFFINS vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFINS wins in 6 out of 11 nutrient categories
APPLE STREUSEL MUFFINS: 4
vs
CHOCOLATE CHIP MUFFINS: 6
(1 ties)
Overview
| Nutrient | APPLE STREUSEL MUFFINS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 292 cal | 374 cal | |
| Protein | 2.3 g | 5.1 g | |
| Carbs | 53.1 g | 47.5 g | |
| Fat | 8.5 g | 18.2 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE STREUSEL MUFFINS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | APPLE STREUSEL MUFFINS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 30 MG | |
| Iron, Fe | 0.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 215 MG | 293 MG |