APPLE STREUSEL MUFFINS vs BIG N' FLAKY CRESCENT ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE STREUSEL MUFFINS wins in 5 out of 10 nutrient categories
APPLE STREUSEL MUFFINS: 5
vs
BIG N' FLAKY CRESCENT ROLLS: 4
(1 ties)
Overview
| Nutrient | APPLE STREUSEL MUFFINS | BIG N' FLAKY CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 292 cal | 349 cal | |
| Protein | 2.3 g | 4.7 g | |
| Carbs | 53.1 g | 41.9 g | |
| Fat | 8.5 g | 16.3 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE STREUSEL MUFFINS | BIG N' FLAKY CRESCENT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | APPLE STREUSEL MUFFINS | BIG N' FLAKY CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.5 MG | |
| Sodium, Na | 215 MG | 837 MG |