APPLE STREUSEL GRANOLA vs ORGANIC MULTIGRAIN HOT CEREAL WITH RED QUINOA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MULTIGRAIN HOT CEREAL WITH RED QUINOA wins in 7 out of 11 nutrient categories
APPLE STREUSEL GRANOLA: 2
vs
ORGANIC MULTIGRAIN HOT CEREAL WITH RED QUINOA: 7
(2 ties)
Overview
| Nutrient | APPLE STREUSEL GRANOLA | ORGANIC MULTIGRAIN HOT CEREAL WITH RED QUINOA | Winner |
|---|---|---|---|
| Calories | 448 cal | 350 cal | |
| Protein | 8.6 g | 12.5 g | |
| Carbs | 72.4 g | 70 g | |
| Fat | 13.8 g | 5 g | |
| Fiber | 6.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE STREUSEL GRANOLA | ORGANIC MULTIGRAIN HOT CEREAL WITH RED QUINOA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE STREUSEL GRANOLA | ORGANIC MULTIGRAIN HOT CEREAL WITH RED QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 50 MG | |
| Iron, Fe | 2.9 MG | 4 MG | |
| Potassium, K | 276 MG | 400 MG | |
| Sodium, Na | 103 MG | 0 MG |