APPLE STREUSEL COFFEE CAKES vs JUMBO GLAZED RAISED DONUTS
Nutrition comparison per 100 g serving
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JUMBO GLAZED RAISED DONUTS wins in 7 out of 11 nutrient categories
APPLE STREUSEL COFFEE CAKES: 1
vs
JUMBO GLAZED RAISED DONUTS: 7
(3 ties)
Overview
| Nutrient | APPLE STREUSEL COFFEE CAKES | JUMBO GLAZED RAISED DONUTS | Winner |
|---|---|---|---|
| Calories | 415 cal | 385 cal | |
| Protein | 2.4 g | 5.1 g | |
| Carbs | 68.3 g | 47.4 g | |
| Fat | 17.1 g | 19.2 g | |
| Fiber | 0.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE STREUSEL COFFEE CAKES | JUMBO GLAZED RAISED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE STREUSEL COFFEE CAKES | JUMBO GLAZED RAISED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 341 MG | 410 MG |