APPLE STREUSEL CINNAMON OAT CLUSTERS WITH APPLE PIECES GRANOLA vs MULTIGRAIN OATMEAL
Nutrition comparison per 100 g serving
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MULTIGRAIN OATMEAL wins in 7 out of 10 nutrient categories
APPLE STREUSEL CINNAMON OAT CLUSTERS WITH APPLE PIECES GRANOLA: 2
vs
MULTIGRAIN OATMEAL: 7
(1 ties)
Overview
| Nutrient | APPLE STREUSEL CINNAMON OAT CLUSTERS WITH APPLE PIECES GRANOLA | MULTIGRAIN OATMEAL | Winner |
|---|---|---|---|
| Calories | 448 cal | 370 cal | |
| Protein | 8.6 g | 11.1 g | |
| Carbs | 72.4 g | 74.1 g | |
| Fat | 13.8 g | 4.6 g | |
| Fiber | 6.9 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE STREUSEL CINNAMON OAT CLUSTERS WITH APPLE PIECES GRANOLA | MULTIGRAIN OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 50 MG | |
| Iron, Fe | 2.9 MG | 3.7 MG | |
| Potassium, K | 276 MG | 352 MG | |
| Sodium, Na | 103 MG | 111 MG |