APPLE STRAWBERRY RHUBARB ORGANIC HAPPY IMMUNEZ vs ORGANIC CHOPPED DATES
Nutrition comparison per 100 g serving
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APPLE STRAWBERRY RHUBARB ORGANIC HAPPY IMMUNEZ wins in 7 out of 14 nutrient categories
APPLE STRAWBERRY RHUBARB ORGANIC HAPPY IMMUNEZ: 7
vs
ORGANIC CHOPPED DATES: 4
(3 ties)
Overview
| Nutrient | APPLE STRAWBERRY RHUBARB ORGANIC HAPPY IMMUNEZ | ORGANIC CHOPPED DATES | Winner |
|---|---|---|---|
| Calories | 67 cal | 325 cal | |
| Protein | 1.1 g | 2.5 g | |
| Carbs | 14.4 g | 77.5 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE STRAWBERRY RHUBARB ORGANIC HAPPY IMMUNEZ | ORGANIC CHOPPED DATES | Winner |
|---|---|---|---|
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE STRAWBERRY RHUBARB ORGANIC HAPPY IMMUNEZ | ORGANIC CHOPPED DATES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 3.6 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG | |
| Zinc, Zn | 1.8 MG | 0 MG |