APPLE STRAWBERRY FRUIT & YOGURT BLEND POUCH vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 12 nutrient categories
APPLE STRAWBERRY FRUIT & YOGURT BLEND POUCH: 4
vs
SPARTAN: 5
(3 ties)
Overview
| Nutrient | APPLE STRAWBERRY FRUIT & YOGURT BLEND POUCH | SPARTAN | Winner |
|---|---|---|---|
| Calories | 67 cal | 639 cal | |
| Protein | 1.1 g | 16.7 g | |
| Carbs | 12.2 g | 22.2 g | |
| Fat | 1.1 g | 55.6 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE STRAWBERRY FRUIT & YOGURT BLEND POUCH | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE STRAWBERRY FRUIT & YOGURT BLEND POUCH | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 167 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 0 MG | 278 MG |