APPLE STRAWBERRY FRUIT PUREE POUCHES vs DRIED FRUITS AND SNACKS BERRY MIX
Nutrition comparison per 100 g serving
Ad 468x60
DRIED FRUITS AND SNACKS BERRY MIX wins in 6 out of 12 nutrient categories
APPLE STRAWBERRY FRUIT PUREE POUCHES: 3
vs
DRIED FRUITS AND SNACKS BERRY MIX: 6
(3 ties)
Overview
| Nutrient | APPLE STRAWBERRY FRUIT PUREE POUCHES | DRIED FRUITS AND SNACKS BERRY MIX | Winner |
|---|---|---|---|
| Calories | 67 cal | 328 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 16.7 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE STRAWBERRY FRUIT PUREE POUCHES | DRIED FRUITS AND SNACKS BERRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE STRAWBERRY FRUIT PUREE POUCHES | DRIED FRUITS AND SNACKS BERRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 6 MG | 8 MG |