APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL vs GRANOLA CEREAL WITH RAISINS
Nutrition comparison per 100 g serving
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GRANOLA CEREAL WITH RAISINS wins in 12 out of 21 nutrient categories
APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL: 6
vs
GRANOLA CEREAL WITH RAISINS: 12
(3 ties)
Overview
| Nutrient | APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL | GRANOLA CEREAL WITH RAISINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 400 cal | |
| Protein | 5.1 g | 7.3 g | |
| Carbs | 87.2 g | 81.8 g | |
| Fat | 2.6 g | 4.6 g | |
| Fiber | 5.1 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL | GRANOLA CEREAL WITH RAISINS | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 727 UG | |
| Niacin | 10.3 MG | 9.1 MG | |
| Riboflavin | 0.9 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3.1 UG | 10.9 UG | |
| Vitamin B-6 | 1.0 MG | 3.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL | GRANOLA CEREAL WITH RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 11.5 MG | 3.3 MG | |
| Magnesium, Mg | 0 MG | 73 MG | |
| Phosphorus, P | 0 MG | 273 MG | |
| Potassium, K | 154 MG | 291 MG | |
| Sodium, Na | 513 MG | 345 MG | |
| Zinc, Zn | 0 MG | 6.8 MG |