APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL vs APPLE CINNAMON INSTANT OATMEAL
Nutrition comparison per 100 g serving
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APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL wins in 10 out of 17 nutrient categories
APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL: 10
vs
APPLE CINNAMON INSTANT OATMEAL: 4
(3 ties)
Overview
| Nutrient | APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL | APPLE CINNAMON INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 385 cal | 389 cal | |
| Protein | 5.1 g | 7.4 g | |
| Carbs | 87.2 g | 79.6 g | |
| Fat | 2.6 g | 4.6 g | |
| Fiber | 5.1 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL | APPLE CINNAMON INSTANT OATMEAL | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 0 UG | |
| Niacin | 10.3 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.1 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL | APPLE CINNAMON INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 11.5 MG | 7.4 MG | |
| Potassium, K | 154 MG | 222 MG | |
| Sodium, Na | 513 MG | 204 MG |