APPLE vs PEACHES

Nutrition comparison per 100 g serving

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APPLE wins in 4 out of 10 nutrient categories

APPLE: 4 vs PEACHES: 3 (3 ties)

Overview

Nutrient	APPLE	PEACHES	Winner
Calories	73 cal	264 cal
Protein	0 g	0 g	Tie
Carbs	16.4 g	60.7 g
Fat	0 g	0 g	Tie
Fiber	6.4 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE	PEACHES	Winner
Vitamin C, total ascorbic acid	13.6 MG	0 MG

Mineral	APPLE	PEACHES
Calcium, Ca	36 MG	71 MG
Iron, Fe	0.7 MG	1.3 MG
Sodium, Na	9 MG	7 MG

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