APPLE SPICE vs MRS. FRESHLEY'S
Nutrition comparison per 100 g serving
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MRS. FRESHLEY'S wins in 5 out of 12 nutrient categories
APPLE SPICE: 4
vs
MRS. FRESHLEY'S: 5
(3 ties)
Overview
| Nutrient | APPLE SPICE | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calories | 425 cal | 342 cal | |
| Protein | 5 g | 3.8 g | |
| Carbs | 47.5 g | 63.3 g | |
| Fat | 25 g | 8.9 g | |
| Fiber | 2.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SPICE | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | APPLE SPICE | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 275 MG | 481 MG |