APPLE SOFT BAKED MINI TARTS vs BUNANA NUT MUFFINS
Nutrition comparison per 100 g serving
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BUNANA NUT MUFFINS wins in 9 out of 16 nutrient categories
APPLE SOFT BAKED MINI TARTS: 2
vs
BUNANA NUT MUFFINS: 9
(5 ties)
Overview
| Nutrient | APPLE SOFT BAKED MINI TARTS | BUNANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 450 cal | 374 cal | |
| Protein | 2.5 g | 5.1 g | |
| Carbs | 65 g | 52.5 g | |
| Fat | 17.5 g | 16.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SOFT BAKED MINI TARTS | BUNANA NUT MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 16 UG | |
| Niacin | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE SOFT BAKED MINI TARTS | BUNANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 20 MG | Tie |
| Iron, Fe | 2 MG | 1.5 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 138 MG | 434 MG |