APPLE SOFT BAKED MINI TARTS vs BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFINS wins in 6 out of 10 nutrient categories
APPLE SOFT BAKED MINI TARTS: 3
vs
BLUEBERRY MUFFINS: 6
(1 ties)
Overview
| Nutrient | APPLE SOFT BAKED MINI TARTS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 450 cal | 406 cal | |
| Protein | 2.5 g | 4.7 g | |
| Carbs | 65 g | 46.1 g | |
| Fat | 17.5 g | 22.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE SOFT BAKED MINI TARTS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 31 MG | |
| Iron, Fe | 2 MG | 0.8 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 138 MG | 461 MG |