APPLE SMOKED BACON TOPPED WITH SPINACH & MUSHROOMS GOURMET THIN CRUST FLATBREAD PIZZA vs KAHIKI
Nutrition comparison per 100 g serving
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APPLE SMOKED BACON TOPPED WITH SPINACH & MUSHROOMS GOURMET THIN CRUST FLATBREAD PIZZA wins in 6 out of 10 nutrient categories
APPLE SMOKED BACON TOPPED WITH SPINACH & MUSHROOMS GOURMET THIN CRUST FLATBREAD PIZZA: 6
vs
KAHIKI: 3
(1 ties)
Overview
| Nutrient | APPLE SMOKED BACON TOPPED WITH SPINACH & MUSHROOMS GOURMET THIN CRUST FLATBREAD PIZZA | KAHIKI | Winner |
|---|---|---|---|
| Calories | 245 cal | 127 cal | |
| Protein | 14.1 g | 6.0 g | |
| Carbs | 15.8 g | 20.9 g | |
| Fat | 13.0 g | 2.1 g | |
| Fiber | 1.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SMOKED BACON TOPPED WITH SPINACH & MUSHROOMS GOURMET THIN CRUST FLATBREAD PIZZA | KAHIKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 1.7 MG |
Minerals
| Mineral | APPLE SMOKED BACON TOPPED WITH SPINACH & MUSHROOMS GOURMET THIN CRUST FLATBREAD PIZZA | KAHIKI | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 7 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 592 MG | 403 MG |