APPLE SLICES vs SPRING MIX
Nutrition comparison per 100 g serving
Ad 468x60
SPRING MIX wins in 7 out of 12 nutrient categories
APPLE SLICES: 2
vs
SPRING MIX: 7
(3 ties)
Overview
| Nutrient | APPLE SLICES | SPRING MIX | Winner |
|---|---|---|---|
| Calories | 48 cal | 18 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 12.9 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SLICES | SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE SLICES | SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 0 MG | 71 MG |