APPLE SAUCE WITH CINNAMON vs STRAWBERRY FRUIT BITES
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT BITES wins in 7 out of 12 nutrient categories
APPLE SAUCE WITH CINNAMON: 2
vs
STRAWBERRY FRUIT BITES: 7
(3 ties)
Overview
| Nutrient | APPLE SAUCE WITH CINNAMON | STRAWBERRY FRUIT BITES | Winner |
|---|---|---|---|
| Calories | 80 cal | 335 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20.4 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE WITH CINNAMON | STRAWBERRY FRUIT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 289.5 MG |
Minerals
| Mineral | APPLE SAUCE WITH CINNAMON | STRAWBERRY FRUIT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 20 MG | |
| Potassium, K | 99 MG | 315 MG | |
| Sodium, Na | 0 MG | 65 MG |