APPLE SAUCE vs ORIGINAL PLATANUTRES PLANTAIN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL PLATANUTRES PLANTAIN CHIPS wins in 5 out of 11 nutrient categories
APPLE SAUCE: 3
vs
ORIGINAL PLATANUTRES PLANTAIN CHIPS: 5
(3 ties)
Overview
| Nutrient | APPLE SAUCE | ORIGINAL PLATANUTRES PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 79 cal | 571 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 18.3 g | 64.3 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE | ORIGINAL PLATANUTRES PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE SAUCE | ORIGINAL PLATANUTRES PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 12 MG | 304 MG |