APPLE SAUCE CINNAMON vs FREEZE DRIED FUJI APPLES
Nutrition comparison per 100 g serving
Ad 468x60
APPLE SAUCE CINNAMON wins in 4 out of 11 nutrient categories
APPLE SAUCE CINNAMON: 4
vs
FREEZE DRIED FUJI APPLES: 3
(4 ties)
Overview
| Nutrient | APPLE SAUCE CINNAMON | FREEZE DRIED FUJI APPLES | Winner |
|---|---|---|---|
| Calories | 71 cal | 382 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 94.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE CINNAMON | FREEZE DRIED FUJI APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | APPLE SAUCE CINNAMON | FREEZE DRIED FUJI APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 676 MG | |
| Sodium, Na | 13 MG | 0 MG |