APPLE SAUCE CHUNKY vs HARMONS NEIGHBORHOOD GROCER
Nutrition comparison per 100 g serving
Ad 468x60
APPLE SAUCE CHUNKY wins in 6 out of 11 nutrient categories
APPLE SAUCE CHUNKY: 6
vs
HARMONS NEIGHBORHOOD GROCER: 3
(2 ties)
Overview
| Nutrient | APPLE SAUCE CHUNKY | HARMONS NEIGHBORHOOD GROCER | Winner |
|---|---|---|---|
| Calories | 71 cal | 354 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.3 g | 84 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE CHUNKY | HARMONS NEIGHBORHOOD GROCER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 71.4 MG | 4.8 MG |
Minerals
| Mineral | APPLE SAUCE CHUNKY | HARMONS NEIGHBORHOOD GROCER | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 190 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 8 MG | 2 MG |