APPLE SAUCE vs FRUIT FRIENDS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT FRIENDS wins in 3 out of 10 nutrient categories
APPLE SAUCE: 1
vs
FRUIT FRIENDS: 3
(6 ties)
Overview
| Nutrient | APPLE SAUCE | FRUIT FRIENDS | Winner |
|---|---|---|---|
| Calories | 67 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.8 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE | FRUIT FRIENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 10 MG |
Minerals
| Mineral | APPLE SAUCE | FRUIT FRIENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 6 MG | 0 MG |