APPLE SAUCE vs ORIGINAL PLATANUTRES PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL PLATANUTRES PLANTAIN CHIPS wins in 5 out of 11 nutrient categories
APPLE SAUCE: 4
vs
ORIGINAL PLATANUTRES PLANTAIN CHIPS: 5
(2 ties)
Overview
| Nutrient | APPLE SAUCE | ORIGINAL PLATANUTRES PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 50 cal | 571 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 12.2 g | 64.3 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 1.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE | ORIGINAL PLATANUTRES PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 0 MG |
Minerals
| Mineral | APPLE SAUCE | ORIGINAL PLATANUTRES PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 0 MG | 304 MG |