APPLE vs ENGINE 2
Nutrition comparison per 100 g serving
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ENGINE 2 wins in 6 out of 12 nutrient categories
APPLE: 5
vs
ENGINE 2: 6
(1 ties)
Overview
Vitamins
| Vitamin | APPLE | ENGINE 2 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | APPLE | ENGINE 2 | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 36 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | |
| Phosphorus, P | 300 MG | 0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 8 MG | 73 MG |