APPLE & RAISIN ORGANIC FRUIT CRISP CRACKERS vs RAINCOAST CRISPS CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
APPLE & RAISIN ORGANIC FRUIT CRISP CRACKERS: 4
vs
RAINCOAST CRISPS CRACKERS: 4
(3 ties)
Overview
| Nutrient | APPLE & RAISIN ORGANIC FRUIT CRISP CRACKERS | RAINCOAST CRISPS CRACKERS | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 73.3 g | 66.7 g | |
| Fat | 6.7 g | 10 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & RAISIN ORGANIC FRUIT CRISP CRACKERS | RAINCOAST CRISPS CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE & RAISIN ORGANIC FRUIT CRISP CRACKERS | RAINCOAST CRISPS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 100 MG | |
| Iron, Fe | 3.3 MG | 4 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 900 MG | 333 MG |