APPLE POMMES vs VEGGIE & HUMMUS BISTRO BOX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE POMMES: 5
vs
VEGGIE & HUMMUS BISTRO BOX: 5
(1 ties)
Overview
| Nutrient | APPLE POMMES | VEGGIE & HUMMUS BISTRO BOX | Winner |
|---|---|---|---|
| Calories | 52 cal | 145 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 14.3 g | 16.1 g | |
| Fat | 0 g | 7.3 g | |
| Fiber | 3.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE POMMES | VEGGIE & HUMMUS BISTRO BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 4.7 MG |
Minerals
| Mineral | APPLE POMMES | VEGGIE & HUMMUS BISTRO BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 0 MG | 290 MG |