APPLE PIES vs POWDERED MINI DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE PIES wins in 5 out of 10 nutrient categories
APPLE PIES: 5
vs
POWDERED MINI DONUTS: 3
(2 ties)
Overview
| Nutrient | APPLE PIES | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 368 cal | 423 cal | |
| Protein | 1.8 g | 4.2 g | |
| Carbs | 54.4 g | 57.8 g | |
| Fat | 15.8 g | 18.3 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIES | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIES | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 439 MG | 437 MG |