APPLE PIES vs CREAM CHEESE ICED BROWNIE
Nutrition comparison per 100 g serving
Ad 468x60
CREAM CHEESE ICED BROWNIE wins in 6 out of 13 nutrient categories
APPLE PIES: 3
vs
CREAM CHEESE ICED BROWNIE: 6
(4 ties)
Overview
| Nutrient | APPLE PIES | CREAM CHEESE ICED BROWNIE | Winner |
|---|---|---|---|
| Calories | 368 cal | 391 cal | |
| Protein | 1.8 g | 3.3 g | |
| Carbs | 54.4 g | 66.3 g | |
| Fat | 15.8 g | 14.1 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIES | CREAM CHEESE ICED BROWNIE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIES | CREAM CHEESE ICED BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 439 MG | 261 MG |