APPLE PIECES AND CINNAMON GLUTEN FREE OATMEAL vs MAPLE PECAN GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
APPLE PIECES AND CINNAMON GLUTEN FREE OATMEAL wins in 8 out of 11 nutrient categories
APPLE PIECES AND CINNAMON GLUTEN FREE OATMEAL: 8
vs
MAPLE PECAN GRANOLA: 1
(2 ties)
Overview
| Nutrient | APPLE PIECES AND CINNAMON GLUTEN FREE OATMEAL | MAPLE PECAN GRANOLA | Winner |
|---|---|---|---|
| Calories | 403 cal | 441 cal | |
| Protein | 10.5 g | 8.5 g | |
| Carbs | 71.6 g | 72.9 g | |
| Fat | 7.5 g | 13.6 g | |
| Fiber | 11.9 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIECES AND CINNAMON GLUTEN FREE OATMEAL | MAPLE PECAN GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE PIECES AND CINNAMON GLUTEN FREE OATMEAL | MAPLE PECAN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 39 MG | |
| Iron, Fe | 3.0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 463 MG | 127 MG |