APPLE PIE ULTIMATE COOKIE vs ITALIAN WAFFLE COOKIE
Nutrition comparison per 100 g serving
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APPLE PIE ULTIMATE COOKIE wins in 6 out of 10 nutrient categories
APPLE PIE ULTIMATE COOKIE: 6
vs
ITALIAN WAFFLE COOKIE: 2
(2 ties)
Overview
| Nutrient | APPLE PIE ULTIMATE COOKIE | ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calories | 447 cal | 467 cal | |
| Protein | 2.6 g | 10 g | |
| Carbs | 65.8 g | 63.3 g | |
| Fat | 18.4 g | 20 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE ULTIMATE COOKIE | ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE ULTIMATE COOKIE | ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Sodium, Na | 263 MG | 83 MG |