APPLE PIE STUFF'D OAT BITES vs PROTEIN CRISPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
APPLE PIE STUFF'D OAT BITES: 5
vs
PROTEIN CRISPS: 5
(2 ties)
Overview
| Nutrient | APPLE PIE STUFF'D OAT BITES | PROTEIN CRISPS | Winner |
|---|---|---|---|
| Calories | 378 cal | 429 cal | |
| Protein | 5.4 g | 61.9 g | |
| Carbs | 75.7 g | 14.3 g | |
| Fat | 10.8 g | 16.7 g | |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE STUFF'D OAT BITES | PROTEIN CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE PIE STUFF'D OAT BITES | PROTEIN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 714 MG | |
| Iron, Fe | 2.7 MG | 1.7 MG | |
| Phosphorus, P | 0 MG | 381 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 135 MG | 357 MG |