APPLE PIE vs BROWNIE CRISP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
APPLE PIE: 4
vs
BROWNIE CRISP: 4
(2 ties)
Overview
| Nutrient | APPLE PIE | BROWNIE CRISP | Winner |
|---|---|---|---|
| Calories | 354 cal | 357 cal | |
| Protein | 2.7 g | 0.0 g | |
| Carbs | 54.0 g | 60.7 g | |
| Fat | 15.0 g | 12.5 g | |
| Fiber | 0.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | BROWNIE CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | BROWNIE CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 425 MG | 143 MG |