APPLE PIE FILLING OR TOPPING vs APPLE FILLING & TOPPING
Nutrition comparison per 100 g serving
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APPLE FILLING & TOPPING wins in 5 out of 11 nutrient categories
APPLE PIE FILLING OR TOPPING: 1
vs
APPLE FILLING & TOPPING: 5
(5 ties)
Overview
| Nutrient | APPLE PIE FILLING OR TOPPING | APPLE FILLING & TOPPING | Winner |
|---|---|---|---|
| Calories | 118 cal | 106 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 28.2 g | 27.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE FILLING OR TOPPING | APPLE FILLING & TOPPING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE PIE FILLING OR TOPPING | APPLE FILLING & TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 71 MG | 47 MG | |
| Sodium, Na | 12 MG | 59 MG |