APPLE PIE ENDURANCE BAR vs CHOCOLATE BROWNIE FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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APPLE PIE ENDURANCE BAR wins in 16 out of 20 nutrient categories
APPLE PIE ENDURANCE BAR: 16
vs
CHOCOLATE BROWNIE FRUIT & NUT BARS: 2
(2 ties)
Overview
| Nutrient | APPLE PIE ENDURANCE BAR | CHOCOLATE BROWNIE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 417 cal | |
| Protein | 30 g | 8.3 g | |
| Carbs | 44 g | 56.3 g | |
| Fat | 12 g | 18.8 g | |
| Fiber | 2 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE ENDURANCE BAR | CHOCOLATE BROWNIE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Folate, total | 120 UG | 0 UG | |
| Niacin | 6 MG | 0 MG | |
| Pantothenic acid | 1.5 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.8 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | APPLE PIE ENDURANCE BAR | CHOCOLATE BROWNIE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 62 MG | |
| Copper, Cu | 1.4 MG | 0 MG | |
| Iron, Fe | 9 MG | 5.4 MG | |
| Potassium, K | 190 MG | 667 MG | |
| Sodium, Na | 320 MG | 208 MG | |
| Zinc, Zn | 6 MG | 0 MG |