APPLE PIE BELGIAN WAFFLES vs SWEET BELGIAN STYLE WAFFLES
Nutrition comparison per 100 g serving
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APPLE PIE BELGIAN WAFFLES wins in 9 out of 11 nutrient categories
APPLE PIE BELGIAN WAFFLES: 9
vs
SWEET BELGIAN STYLE WAFFLES: 0
(2 ties)
Overview
| Nutrient | APPLE PIE BELGIAN WAFFLES | SWEET BELGIAN STYLE WAFFLES | Winner |
|---|---|---|---|
| Calories | 338 cal | 455 cal | |
| Protein | 6.2 g | 5.5 g | |
| Carbs | 50.8 g | 65.5 g | |
| Fat | 12.3 g | 18.2 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE BELGIAN WAFFLES | SWEET BELGIAN STYLE WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE BELGIAN WAFFLES | SWEET BELGIAN STYLE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 446 MG | 382 MG |