APPLE PIE BELGIAN WAFFLES vs CHOCOLATE CHIP PROTEIN PANCAKES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP PROTEIN PANCAKES wins in 8 out of 12 nutrient categories
APPLE PIE BELGIAN WAFFLES: 1
vs
CHOCOLATE CHIP PROTEIN PANCAKES: 8
(3 ties)
Overview
| Nutrient | APPLE PIE BELGIAN WAFFLES | CHOCOLATE CHIP PROTEIN PANCAKES | Winner |
|---|---|---|---|
| Calories | 338 cal | 266 cal | |
| Protein | 6.2 g | 12.8 g | |
| Carbs | 50.8 g | 34.9 g | |
| Fat | 12.3 g | 9.2 g | |
| Fiber | 1.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE BELGIAN WAFFLES | CHOCOLATE CHIP PROTEIN PANCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE PIE BELGIAN WAFFLES | CHOCOLATE CHIP PROTEIN PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 138 MG | |
| Iron, Fe | 2.2 MG | 1.7 MG | |
| Potassium, K | 77 MG | 312 MG | |
| Sodium, Na | 446 MG | 486 MG |