APPLE PIE vs MEMBER'S MARK
Nutrition comparison per 100 g serving
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MEMBER'S MARK wins in 5 out of 12 nutrient categories
APPLE PIE: 4
vs
MEMBER'S MARK: 5
(3 ties)
Overview
| Nutrient | APPLE PIE | MEMBER'S MARK | Winner |
|---|---|---|---|
| Calories | 274 cal | 400 cal | |
| Protein | 2.4 g | 4.4 g | |
| Carbs | 33.9 g | 44.4 g | |
| Fat | 14.5 g | 22.2 g | |
| Fiber | 1.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | MEMBER'S MARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE PIE | MEMBER'S MARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 258 MG | 489 MG |