APPLE PIE vs CHOCOLATE CREME SWISS ROLL
Nutrition comparison per 100 g serving
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CHOCOLATE CREME SWISS ROLL wins in 6 out of 12 nutrient categories
APPLE PIE: 3
vs
CHOCOLATE CREME SWISS ROLL: 6
(3 ties)
Overview
| Nutrient | APPLE PIE | CHOCOLATE CREME SWISS ROLL | Winner |
|---|---|---|---|
| Calories | 254 cal | 373 cal | |
| Protein | 1.8 g | 4.5 g | |
| Carbs | 35.1 g | 64.2 g | |
| Fat | 11.4 g | 10.5 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | CHOCOLATE CREME SWISS ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE PIE | CHOCOLATE CREME SWISS ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 30 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 281 MG | 507 MG |