APPLE PIE vs CUPCAKES

Nutrition comparison per 100 g serving

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APPLE PIE wins in 7 out of 11 nutrient categories

APPLE PIE: 7 vs CUPCAKES: 2 (2 ties)

Overview

Nutrient	APPLE PIE	CUPCAKES	Winner
Calories	293 cal	429 cal
Protein	3.0 g	2.9 g
Carbs	35.4 g	50 g
Fat	16.2 g	24.3 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	CUPCAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE PIE	CUPCAKES
Calcium, Ca	10 MG	29 MG
Iron, Fe	0.4 MG	0.5 MG
Potassium, K	40 MG	0 MG
Sodium, Na	313 MG	257 MG

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