APPLE PIE vs FOOD CLUB

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

APPLE PIE: 4 vs FOOD CLUB: 4 (3 ties)

Overview

Nutrient	APPLE PIE	FOOD CLUB	Winner
Calories	260 cal	376 cal
Protein	2.3 g	4.7 g
Carbs	34.4 g	37.7 g
Fat	13.0 g	23.5 g
Fiber	0.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	FOOD CLUB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE PIE	FOOD CLUB	Winner
Calcium, Ca	0 MG	47 MG
Iron, Fe	0.4 MG	0.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	275 MG	271 MG

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