APPLE PIE vs COFFEECAKE
Nutrition comparison per 100 g serving
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COFFEECAKE wins in 6 out of 10 nutrient categories
APPLE PIE: 3
vs
COFFEECAKE: 6
(1 ties)
Overview
| Nutrient | APPLE PIE | COFFEECAKE | Winner |
|---|---|---|---|
| Calories | 235 cal | 345 cal | |
| Protein | 2.2 g | 5.6 g | |
| Carbs | 29.4 g | 52.8 g | |
| Fat | 13.2 g | 12.7 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | COFFEECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | APPLE PIE | COFFEECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 70 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 228 MG | 535 MG |