APPLE PIE ALMONDS vs CRANNY BANANY
Nutrition comparison per 100 g serving
Ad 468x60
APPLE PIE ALMONDS wins in 7 out of 12 nutrient categories
APPLE PIE ALMONDS: 7
vs
CRANNY BANANY: 3
(2 ties)
Overview
| Nutrient | APPLE PIE ALMONDS | CRANNY BANANY | Winner |
|---|---|---|---|
| Calories | 571 cal | 452 cal | |
| Protein | 17.9 g | 9.7 g | |
| Carbs | 32.1 g | 58.1 g | |
| Fat | 46.4 g | 22.6 g | |
| Fiber | 7.1 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE ALMONDS | CRANNY BANANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE ALMONDS | CRANNY BANANY | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Magnesium, Mg | 214 MG | 0 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 54 MG | 129 MG |