APPLE PIE vs VALENTINES CUPCAKES
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 10 nutrient categories
APPLE PIE: 5
vs
VALENTINES CUPCAKES: 4
(1 ties)
Overview
| Nutrient | APPLE PIE | VALENTINES CUPCAKES | Winner |
|---|---|---|---|
| Calories | 311 cal | 474 cal | |
| Protein | 2.5 g | 3.5 g | |
| Carbs | 35.3 g | 71.9 g | |
| Fat | 17.2 g | 21.1 g | |
| Fiber | 1.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | VALENTINES CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | APPLE PIE | VALENTINES CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 148 MG | 456 MG |