APPLE PIE vs LEMON FLAVORED CRUNCH CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE PIE: 5
vs
LEMON FLAVORED CRUNCH CAKE: 5
(1 ties)
Overview
| Nutrient | APPLE PIE | LEMON FLAVORED CRUNCH CAKE | Winner |
|---|---|---|---|
| Calories | 250 cal | 394 cal | |
| Protein | 2.2 g | 2.8 g | |
| Carbs | 25.7 g | 60.6 g | |
| Fat | 15.4 g | 15.5 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | LEMON FLAVORED CRUNCH CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | APPLE PIE | LEMON FLAVORED CRUNCH CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 141 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 199 MG | 324 MG |