APPLE PIE vs FRENCH APPLE BAKED PIE
Nutrition comparison per 100 g serving
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FRENCH APPLE BAKED PIE wins in 6 out of 11 nutrient categories
APPLE PIE: 4
vs
FRENCH APPLE BAKED PIE: 6
(1 ties)
Overview
| Nutrient | APPLE PIE | FRENCH APPLE BAKED PIE | Winner |
|---|---|---|---|
| Calories | 211 cal | 310 cal | |
| Protein | 1.3 g | 2.7 g | |
| Carbs | 29.1 g | 50.4 g | |
| Fat | 11.0 g | 10.6 g | |
| Fiber | 1.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | FRENCH APPLE BAKED PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | APPLE PIE | FRENCH APPLE BAKED PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 278 MG | 301 MG |