APPLE PIE vs LEMON GLAZED BLUEBERRY MINI CRULLERS DOUGHNUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE PIE: 4
vs
LEMON GLAZED BLUEBERRY MINI CRULLERS DOUGHNUTS: 4
(3 ties)
Overview
| Nutrient | APPLE PIE | LEMON GLAZED BLUEBERRY MINI CRULLERS DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 276 cal | 390 cal | |
| Protein | 1.6 g | 3.4 g | |
| Carbs | 35.8 g | 54.2 g | |
| Fat | 14.6 g | 18.6 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | LEMON GLAZED BLUEBERRY MINI CRULLERS DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | APPLE PIE | LEMON GLAZED BLUEBERRY MINI CRULLERS DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 373 MG |