APPLE PIE vs ORGANIC LOAF CAKE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 10 nutrient categories
APPLE PIE: 5
vs
ORGANIC LOAF CAKE: 2
(3 ties)
Overview
| Nutrient | APPLE PIE | ORGANIC LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 246 cal | 389 cal | |
| Protein | 1.7 g | 3.7 g | |
| Carbs | 38.1 g | 53.7 g | |
| Fat | 11.9 g | 18.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | ORGANIC LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | ORGANIC LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 254 MG | 352 MG |