APPLE PEAR RASPBERRY SIMPLE FRUIT ENERGY FOOD vs GOJI BERRIES
Nutrition comparison per 100 g serving
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GOJI BERRIES wins in 6 out of 11 nutrient categories
APPLE PEAR RASPBERRY SIMPLE FRUIT ENERGY FOOD: 3
vs
GOJI BERRIES: 6
(2 ties)
Overview
| Nutrient | APPLE PEAR RASPBERRY SIMPLE FRUIT ENERGY FOOD | GOJI BERRIES | Winner |
|---|---|---|---|
| Calories | 200 cal | 393 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 50 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PEAR RASPBERRY SIMPLE FRUIT ENERGY FOOD | GOJI BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 51.4 MG |
Minerals
| Mineral | APPLE PEAR RASPBERRY SIMPLE FRUIT ENERGY FOOD | GOJI BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 100 MG | 250 MG |