APPLE PEACH SQUEEZE ME! BLENDED FRUIT SAUCE POUCHES vs HARMONS
Nutrition comparison per 100 g serving
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HARMONS wins in 5 out of 11 nutrient categories
APPLE PEACH SQUEEZE ME! BLENDED FRUIT SAUCE POUCHES: 4
vs
HARMONS: 5
(2 ties)
Overview
| Nutrient | APPLE PEACH SQUEEZE ME! BLENDED FRUIT SAUCE POUCHES | HARMONS | Winner |
|---|---|---|---|
| Calories | 67 cal | 707 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 16.7 g | 25 g | |
| Fat | 0 g | 64.3 g | |
| Fiber | 1.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PEACH SQUEEZE ME! BLENDED FRUIT SAUCE POUCHES | HARMONS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE PEACH SQUEEZE ME! BLENDED FRUIT SAUCE POUCHES | HARMONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.3 MG | 3.2 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 0 MG | 36 MG |