APPLE PEACH SQUEEZE ME! BLENDED FRUIT SAUCE POUCHES vs COCONUT CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
APPLE PEACH SQUEEZE ME! BLENDED FRUIT SAUCE POUCHES: 4
vs
COCONUT CHIPS: 4
(4 ties)
Overview
| Nutrient | APPLE PEACH SQUEEZE ME! BLENDED FRUIT SAUCE POUCHES | COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 67 cal | 533 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 16.7 g | 63.3 g | |
| Fat | 0 g | 30 g | |
| Fiber | 1.1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PEACH SQUEEZE ME! BLENDED FRUIT SAUCE POUCHES | COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE PEACH SQUEEZE ME! BLENDED FRUIT SAUCE POUCHES | COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 3.6 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 0 MG | 83 MG |